A Dor Não É Sua Inimiga: Minha História com a Depressão

Twenty years taking antidepressants. Four episodes of depression. And one question that changed everything: what if pain wasn't my enemy? 🌿 Discover the Cycle Ritual: https://entreciclos.kamillaflor.com.br/ 🎬 Videos and Links Mentioned: 🔺“I ALMOST STOPPED everything - what you really gain when you don't give up”    • QUASE PAREI tudo: o que você realmente gan...   🔺 "What I did at 40 that nobody expected - and you can do too"    • O que eu fiz aos 40 que ninguém esperava —...   🔺 Vedanta: https://vedanta.com.br ✨ About this video: In this video, I tell my complete story with depression — from my first medication at age 21, still alone in São Paulo, to the 2019 burnout that left me bedridden, to the 2023 episode when I was in Colombia and had to confront something I could no longer sweep under the rug. I talk about antidepressants — what they did for me and what I learned about their limitations. About the difference between medication that opens a window and habits that keep the air circulating. About the decision to interrupt a nearly 20-year treatment. And about the moment I stopped trying to make the pain go away… and started listening to it. I didn't come here with a diagnosis or a ready-made prescription. I came with what I've lived through. Because sometimes the deepest self-knowledge begins precisely when we stop running away from what hurts. If you live with depression, anxiety, or have ever felt that your emotional health is asking for attention—this conversation is for you. Let's talk?! Kisses and see you soon, Kamilla Flor | It's Time to Be #depression #womensmentalhealth #selfknowledge #anxiety #personaldevelopment