Introverted and retired: 5 ways I find comfort when I feel sad

In this video I am sharing five gentle, thoughtful ways to cope with feelings of sadness when they happen. These tips are especially meaningful if you are retired, live alone or are an introvert. Whether you are adjusting to a new routine or just having an off day, know you are not alone. From creating meaningful solitude to finding low-energy ways to connect, this video offers encouragement and ideas. #retirementliving #soloretirement #retirement #retirementlifestyle Please subscribe if you enjoy this type of video. Come say hi on Instagram:   / smallretiredlife   Music - Epidemic sound Song and artist - LA Made U Crazy by Snake City This video is NOT sponsored, however some of the product links are affiliate, which means if you buy something using these links I will receive a small commission. The links below direct you to the Canadian Amazon site. My favourite books: The Obstacle is the Way by Ryan Holiday - https://amzn.to/3TKo6AJ The Daily Stoic by Ryan Holiday - https://amzn.to/3zp8USB The Wealthy Barber by David Chilton - https://amzn.to/3XJHNJQ Reboot your Portfolio: 9 steps to Successful Investing with ETFs - https://amzn.to/3TJrH1Y Retirement Income for Life by Frank Vettese - https://amzn.to/3YXlGl7 My favourite camera gear: my camera - https://amzn.to/4gyU0tL my tripod - https://amzn.to/3N0K0fe my phone gimbel - https://amzn.to/3zCfipv my microphone - https://amzn.to/3XK4j5x Kitchen stuff: Panang curry paste - https://amzn.to/3TNMy3Y vanilla sugar - make your own but if you want to buy here is the link - https://amzn.to/3ZKquuL nut mylk bags - https://amzn.to/3TQ6aEH nutri bullet blender set - https://amzn.to/3BAQKxF wek jar set - https://amzn.to/4gEqQcJ air fryer - https://amzn.to/4h27Tkh bread starter - https://amzn.to/3ZpJZrY Favorite skin and body care: CeraVe cleanser - https://amzn.to/4dKQklU CeraVe moisturizer - https://amzn.to/4eGVEI5 Redken shampoo and condition - https://amzn.to/3Ns57aq