Luffy FLEXIBILITY Workout | One Piece Tough Like The Toonz: EP 29
Monkey D. Luffy, The Straw Hat Pirate made of Rubber who's gonna be king of the PIRATES!! He packs a punch and is one flexible guy so today's tough like the toonz is going to be a workout to help you get Nice loose and flexible just like our lovable food loving Goofball. BUT BE SURE TO WARMUP FIRST and share with all your friends! Warmup: • Ultimate WARM UP Cardio Workout - Boosts E... HOLD Each Stretch for 30 seconds on each side of the body and be sure to repeat that twice -Hip Flexor Twists -Quadricep Stretch -Hamstring Stretch -Pigeon Stretch -Walkouts -Shoulder Stretch -Groin Stretch -Tricep Stretch -Nakama Hands -Backwards Prayer -Torso Glute Stretches -Lumborum Stretch -Bridge -Gear Seconds -Rock n Forths -Knee overs ------------------------------------------------------------------------------------------ Find me on the internet! FaceBook Page for those who have facebook and want to see Goofy old pics of me and get video updates: / jaxblade07 Twitter for Funny updates and Funny Tweets Also to see how I cook : / jaxbladefitness Instagram where model and show badass Fitness and Martial Art Skills Im learning: / jaxblade If you'd like to support me and help me and my fam out when I upload videos heres my https://www.patreon.com/JaxBlade?ty=h And for those interested in Personalized Training routines just for your body type Email me here and we can discuss prices [email protected] ------------------------------------------------------------------------------------------

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