Volersi bene e amare se stessi - La Comunicazione Non Violenta

Nonviolent Communication. Loving one another. We all know that loving one another and loving ourselves is fundamental. But how can we love ourselves? How can we love ourselves? If we draw on wisdom traditions and spirituality, we know the phrase "love thy neighbor as thyself" by heart, and we are accustomed to repeating it, but not to embodying it. Knowing how to love oneself is the true treasure to be discovered. And what does embodying it mean? It means how to love and care for oneself. Concretely, it means realizing that we can love another person, even our child, the way we love ourselves. The love we feel for another is a mirror of our true capacity to love ourselves. But if we are a person, what does it mean to love ourselves? How can we love ourselves? It means, first of all, understanding that within us we have a world made up of parts that often tend in very different directions. By selling and accepting every single part of ourselves, we begin to love ourselves. In this video, taken from a seminar on nonviolent communication, relational psychologist Antonio Quaglietta demonstrates the fundamental skills that allow us to achieve this great, concrete goal: developing the ability to love ourselves and ourselves. By practicing Rosenberg's nonviolent communication, we can truly develop a practical, daily way of loving ourselves within our inner world. Self-love thus becomes a practice, not an abstract sentimentality to be pursued. ========================================================= *Sign up for my free video course 'Free Your Mind, Open Your Heart' here: https://www.antonioquaglietta.it/libe... *Subscribe to my channel: https://www.youtube.com/results?searc... *Visit my website: https://www.antonioquaglietta.it/ *Follow me on Facebook: https://www.facebook.com/Antonio-Quag... *Stay up to date on my courses: http://counselingstrategicorelazional... https://www.facebook.com/Accademia-di... *You can purchase my books here: ** https://www.amazon.it/Risveglia-vita-... ** https://www.amazon.it/Empatia-teoria-...