SAM VAKNİN: ''Narsistten kurtulmanın tek yolu ''Sıfır İletişim'' yöntemidir.

00:00 Start 01:22 How does a narcissist perceive the world and what are their key characteristics? 08:00 What is a narcissist's common fantasy? How does it transform you? 24:00 How does a narcissist's mind work? 35:00 Does a narcissist realize there's something wrong with them? 35:50 Narcissist's memory lapses... 49:00 How can we protect ourselves from narcissistic abuse? What is the Zero Contact Rule? Sam Vaknin: “Pathological narcissism stems from disruptions in self-formation during childhood, often due to trauma or abuse, and leads individuals to create a grandiose false self as a coping mechanism. Narcissists manipulate relationships to incorporate others into their fantasies to maintain control and avoid feelings of inadequacy. The dynamics of narcissistic relationships involve idealization followed by devaluation; the narcissist tests their partner's loyalty and love, ultimately leading to a cycle of abuse and rejection. Recovery from narcissistic abuse is possible, but this requires understanding the nature of the disorder and focusing on personal healing rather than trying to change the narcissist.” Sam Vaknin Youtube: / @samvaknin