Kehlkopföffnung in Verbindung mit dem Herzraum - Christiane Hansmann

Join us! 💝 The Journey Through Your Chakras: https://www.christiane-hansmann.com/w... ________________________________________________________________________________________________ This guided meditation opens and cleanses your throat chakra (throat center) and connects your throat area with your heart center. In this gentle journey, you are first invited to fully arrive in the present moment. We direct our attention to your throat area and sense how much space there is. Then we ask your heart intelligence and the spiritual realm to cleanse and liberate your throat center. Afterward, you travel through your third eye to your heart center and consciously connect it with your throat area. This allows your heart energy to flow freely into your throat, leading to greater clarity and honest self-expression. This is especially beneficial if you feel unable to speak your truth or wish to perceive your inner voice more clearly. This is particularly beneficial if you feel unable to express your truth or if you wish to perceive your inner voice more clearly. ... Find a quiet place, get comfortable, and close your eyes. It's most effective with headphones. Please don't listen while driving. Find a quiet place, make yourself comfortable, and close your eyes. It's most effective with headphones. ________________________________________________________________________________________________ Important Links 👉 Spiegel bestseller "The Heart Portal": https://www.christiane-hansmann.com/b... 📘 Link to the book "Without Words": https://www.christiane-hansmann.com/d... 🌍 Website: https://www.christiane-hansmann.com 🎤 Podcast Spotify: https://open.spotify.com/show/7JddtpJ... 🎤 Podcast iTunes: https://podcasts.apple.com/de/podcast... 🤳 Instagram:   / hansmann_christiane   💬 Free Telegram group: https://t.me/+u8joSlhlttM4Y2Vi Chapters: 0:00 Arriving & Focusing on the Throat 3:58 Cleansing the Throat Center 6:02 Immersing Yourself in the Heart Space 6:59 Connecting the Throat Space with the Heart Space 10:21 Gratitude & Returning to the Present Moment If this meditation resonated with you, please subscribe to the channel and share your experience in the comments. #ThroatChakra #VocalChakra #GuidedMeditation #HeartOpening #SelfExpression