Postpartum Healing with Chinese Medicine with Emily Montague

Join me, Clara Cohen, on The AcuPro Show as I dive into the crucial 'fourth trimester' or postpartum recovery with the passionate and knowledgeable Emily Montague of ‪@thesittingmonth‬ ! Emily shares her insights on Traditional Chinese Medicine (TCM) and the Chinese cultural approach to postpartum healing. Discover nourishing recipes, essential advice for faster recovery and the importance of community support. Emily's unique journey from her time in Hong Kong to mastering postpartum recovery through her course, 'The Sitting Month,' offers invaluable wisdom for new mothers. Don't miss out on learning how TCM can empower you to achieve superior patient care by embracing ancient wisdom for modern well-being. 🎙 Make sure to FOLLOW AcuPro Show wherever you listen to your Podcasts, so you don't miss out on any weekly Wednesday episodes. ALL Links mentioned in this show can be found here ⬇️ 🤰Clara's Complete Pregnancy & TCM Treatments Online Course: https://acupro-academy.mykajabi.com/the-co... 👩‍🍼 https://thesittingmonth.com/ 📱 Instagram @thesittingmonth: https://www.instagram.com/thesittingmonth/ YouTube: ‪@thesittingmonth‬ ~~~~~~~~~~~ 🎙AcuPro Show Timeline🎙 ~~~~~~~~~~~~~~~~~~~ 00:00 Introduction to the Fourth Trimester 01:17 Meet Emily Montague 02:04 Emily's Journey in China 06:04 Discovering Postpartum Traditions 08:08 The Sitting Month Concept 13:24 Nutrition and Rest for Postpartum Recovery 25:03 Mental Health and Postpartum Support 29:33 Traditional Recipes for Postpartum Healing 33:06 Final Thoughts and Resources #postpartum #postpartumrecovery #postpartumhealing #fourthtrimester #fourthtrimesterhealing #thesittingmonth #chinesemedicine #traditionalchinesemedicine #acupuncture