GYM ROUTINE | What I Do & Eat Before, During & After The Gym | Upper & Lower Body Workouts

GYM ROUTINE | What I Do & Eat Before, During & After The Gym | Warm Up & Cool Downs #gymroutine #fitnessroutine #workoutwithme Welcome back to another fitness video! I am walking you through my entire updated gym routine! I walk you through my warm up and cool downs of both an Upper Body & Lower Body Day! I also show you what i eat before and after my workouts! Shop Gymshark: https://gym.sh/Shop-Brittany-Lupton​ My new app is HERE! https://brittanylupton.app Sign up today to Try 7 Days Free! My Instagram:   / _brittanylupton​   Shop My MERCH: https://www.bonfire.com/store/brittany/​ Shop My Favorite Supplements: www.pescience.com code BRITT saves you money at checkout Supplements I Used: code 'BRITT' saves you 15% Melon Berry Pre-Workout: https://pescience.com/collections/pre... Vanilla Protein: https://pescience.com/products/select... ♡ SUBSCRIBE: http://bit.ly/2ElM6kO​ ♡ LIKE this video: It really supports my channel ♡ SHOP MY PHOTO PRESETS: https://brittanylupton.com/product/br... some links may be affiliate links. if you choose to purchase though these links, thank you for the support. it helps allow me to keep creating content for you. ♡ xo, britt