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Bibliography: "All Limits of the Human Body Explained" 1. Extreme Body Weight & Obesity Records Bray, George A. (2004): Clinical case studies on Jon Brower Minnoch (635 kg). Guinness World Records & medical reports: Khalid bin Mohsen Shaari (610 kg) and supervised weight loss. New England Journal of Medicine: Reviews on massive obesity, edema, and cardiac complications. 2. Sleep Deprivation Limits Ross, J.J. (1965): Randy Gardner 11-day wakefulness experiment. Sleep Medicine Reviews: Cognitive and physiological effects of total sleep deprivation. Journal of Clinical Sleep Medicine: Microsleeps, hallucinations, and immune collapse. 3. Extreme Height & Gigantism Guinness World Records: Robert Wadlow (2.72 m) and Sultan Kösen (2.51 m). Journal of Clinical Endocrinology & Metabolism: Pituitary gigantism and acromegaly complications. American Journal of Medical Genetics: Skeletal, cardiovascular, and mobility limits. 4. Extreme Endurance & Ultra-Endurance Kouros, Yiannis: 24-hour and multi-day running records. Medicine & Science in Sports & Exercise: Fat metabolism, mitochondrial efficiency, and central governor theory. Journal of Applied Physiology: Strasser’s 1,000+ km cycling and Thomas’ English Channel swims. 5. Longevity & Maximum Human Lifespan Robine, Jean-Marie & Allard, Michel: Jeanne Calment (122 years) verification studies. Nature & Science: Maria Branyas Morera (current oldest) and Blue Zones research (Buettner). Gerontology: Telomere shortening, senescent cells, and 115–125 year biological ceiling. 6. Breath-Holding & Hypoxia Limits Guinness World Records & AIDA: Static apnea records (Segura 24+ min with oxygen, Petrovic clean). Journal of Applied Physiology: Mammalian diving reflex and cold-water survival. Extreme Physiology & Medicine: Brain damage thresholds (~4–6 min without oxygen). 7. Starvation & Fasting Limits Stewart, W.K. & Fleming, L.W. (1973): Angus Barbieri 382-day fast under medical supervision. New England Journal of Medicine: Refeeding syndrome risks. Obesity Reviews: Metabolic adaptations (ketosis, autophagy) and lean tissue loss. 8. Dehydration, Overhydration & Thermoregulation Wilderness & Environmental Medicine: Desert survival (3–5 days without water). British Journal of Sports Medicine: Exercise-associated hyponatremia cases. Journal of Applied Physiology: Wet-bulb temperature limits and evaporative cooling failure. General & Comparative Sources Guinness World Records official archives (annual). Lieberman, Daniel (2020): Exercised – evolutionary limits of human physiology. Physiological Reviews & The Lancet: Comprehensive reviews on homeostasis, extremes, and survival. Piantadosi, Claude A.: The Biology of Human Survival.