Спина болит после родов. Делайте так и спина болеть не будет!

Have you recently given birth and are suffering from back pain? Or have you become a father and are experiencing back pain? Perhaps the reason is that you have been carrying your baby in your arms for a long time! Marina Osokina explains how to correct your situation and get rid of back pain. 📆 You can make an appointment with the doctor here: Website: http://drdemchenko.ru Phone: +7(977)815-13-63 Address: 10/9 Stroiteley St., Moscow 📱 Telegram: https://t.me/demchenkodr 📷 Filmed and edited by: https://t.me/paliferoun Subscribe to the channel so you don't miss the next useful video! 📑Content: 00:00 - Introduction 01:08 - Getting rid of pain sitting down 02:23 - Getting rid of pain on a fitball 04:00 - Getting rid of pain standing up 05:56 - Conclusions