Hamstrings & glutes, and a little life update!
As you can hear, this video is me coming straight off of a 2 week sickness and a training/ cardio deload to recoop the body. It surely feels good to be home and back at it, and James and I are looking forward to continuing to film and share as much as we can grab in life to come. Be sure to subscribe to the channel and follow along the journey so you don’t miss it. As always, be blessed. 🖤✌🏽 xoxo Amanda 🎥 YouTube Channel: Amanda Almodovar Videographer: @jamesdiaz_photography Coached by: Damian Segovia POWERED BY: ANIMAL www.animalpak.com @animalpak (Amanda20) GASP @officialgasp (Amanda5) BETTER BODIES @officialbetterbodies (Amanda5)

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2 DAYS OUT | SASQUATCH PRO

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How to Become Glute Dominant (Not Leg Dominant)

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Full Body Strength at 50, 60, 70+ Without the Pain

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The Journey Continued

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MY 5 ESSENTIAL GLUTE EXERCISES

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Colombian Women's Fiery Weightlifting Team | RAW Training

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JANITOR vs THE BIGGEST GUYS IN THE GYM. They Didn’t Expect THAT

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The ULTIMATE Glute Growth Workout | Mic'd Up!

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Cranon Worford & Karlina Tongotea CLASH | 76kg IPF Worlds 2025

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Back & Arms with IFBB Pro Amanda Almodovar

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Amanda Almodovar | All Of The Things - Arms + Life + Olympia

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Fix Your Hip Thrust for Glute Growth

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Deadlift Tips with Female Powerlifter ALIZA TESSLER

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GNARLY LEG DAY FOLLOW ALONG

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1 DAY OUT | SASQUATCH PRO

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The Best & Worst Glute Exercises (According To Science)

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WHO IS STRONGER? Anatoly VS Bodybuilder | Pretended to be a CLEANER

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Dani Speegle — My Goals Are Bigger Than CrossFit

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