Hamstrings & glutes, and a little life update!

As you can hear, this video is me coming straight off of a 2 week sickness and a training/ cardio deload to recoop the body. It surely feels good to be home and back at it, and James and I are looking forward to continuing to film and share as much as we can grab in life to come. Be sure to subscribe to the channel and follow along the journey so you don’t miss it. As always, be blessed. 🖤✌🏽 xoxo Amanda 🎥 YouTube Channel: Amanda Almodovar Videographer: @jamesdiaz_photography Coached by: Damian Segovia POWERED BY: ANIMAL www.animalpak.com @animalpak (Amanda20) GASP @officialgasp (Amanda5) BETTER BODIES @officialbetterbodies (Amanda5)