Focusing, Feelings, Felt Sense, with Gene Gendlin

This video is about Focusing, Feelings and Felt Sense. Dr. Gendlin clarifies the difference between feeling and felt sense and points up that Focusing is touching where "it is not clear". (Gene) About Focusing I want to say. Too many people think that Focusing is just touching that place. But just touching that place is only where it starts. First of all you have to touch what is not clear. So when I'm angry and I go down there and I say oh yeah there you are you're angry. I already knew I was angry and now I'm angry so is that Focusing? No right. But I often hear people who really do Focusing telling me that many of the Focusing community aren't doing Focusing. They’re just doing feelings like you always did. Anyway, so Focusing is touching where it's not clear. I now call it the murky zone. Murky means fuzzy, murky, unclear, dark. If you don't touch first of all where it's not clear you’re not doing Focusing. I mean you don't have to do Focusing. Maybe you want to do something else I'm not saying only Focusing. But if you want to do Focusing then first you have to recognize oh yeah that's right there...