The New Feminism: Integrating Feminine And Masculine Energies For A Balanced Life With Dené Logan

This episode is brought to you by the following: Green Chef: Go to https://www.greenchef.com/valeriaclass for 50% off your first box + 50 FREE Credits with ClassPass! In this episode, Valeria chats down with Dené Logan to explore the intricate dynamics of relationships, the concepts of feminine and masculine energies, and the societal shifts surrounding these themes. Dené explains the historical suppression of the feminine and the modern journey towards reclaiming it. The discussion covers the impact of these energies on personal growth, relationships, and societal structures, offering listeners profound insights into achieving a balanced and fulfilling life. Dené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology (often referred to as ‘The Psychology of the Soul’), Group Facilitator, and co-host of the podcast Cheaper Than Therapy. She has a Masters Degree in Counseling Psychology and is notably the mentee of acclaimed psychotherapist Esther Perel. Dené is passionate about sharing tools and strategies to cultivate spiritual awareness, understanding the current shifts taking place within our societal structures, and empowering others in understanding how they can live the most fulfilling lives possible. Mentioned: Sovereign Love by Dené Logan: https://www.amazon.com/dp/1649632231?... Mankind Project: https://mankindproject.org/ Sacred Sons: https://www.sacredsons.com/ Jane Fonda in Five Acts: https://www.hbo.com/movies/jane-fonda... Pema Chödrön:   / anipemachodron   Dené is on:   / dene.logan     / denelogan   https://www.flowhousetherapy.com/ Shop my look from this episode: https://liketk.it/4OMP3 What We Talked About: 00:00 Intro 01:36 What is the feminine energy? 03:11 Wounded masculine paradigm 05:38 Women are raised feminists 09:38 Healthy masculinity 14:41 Sacred connection in relationships 18:40 What defines a successful relationship? 22:52 Conversations are crucial 27:03 Is there a limit to what you can talk about with your partner? 29:48 Be your true self all the time 31:42 Moving out of codependent paradigms 35:11 Ownership mindset in relationships 39:52 Midlife awakening 43:40 Men also need emotional support 45:59 Expression of the authentic self 47:19 Men are struggling in secret 51:34 Men need more model leaders 53:58 Staying grounded amidst changes 56:58 Men were conditioned to suppress their feminine energy 58:31 Post-patriarchal society 01:00:56 The next stage of feminism 01:03:50 How to reclaim your feminine self 01:05:58 Surround yourself with authentic people ❤️ Subscribe for more vlogs https://www.youtube.com/ValeriaLipove... ❤️ Where else you can find me: Instagram:   / valerialipovetsky   TikTok:   / valeria.lipovetsky   Facebook:   / valerialipovetskyblog   Podcast: https://www.notalonepod.com/ Amazon Storefront: https://www.amazon.com/shop/valeriali... Disclaimer: The links in this description are sponsor or affiliate links. If you make a purchase through these links I may earn a credit or commission at no additional cost to you. Disclaimer: The use of information from this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional or personal financial management and education. This is information based on personal experiences and is not financial advice or recommendation. Do your own research and seek independent advice when required.