Take Control Of Your MIND & Be A CHAMPION For Health & UNITY | Zachary Levi

https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! Take Control Of Your MIND & Be A CHAMPION For Health & UNITY | Zachary Levi In this episode you’ll discover: 00:00 Introduction 03:22 What’s at the core of poor physical health. 03:46 How trauma can impact our performance. 05:17 Why the concept of love is so misunderstood in our society. 07:25 The impact of practicing self-love. 10:04 Why ego is a survival mechanism. 11:33 How simplicity and connection contribute to true happiness. 19:16 The importance of being able to step outside of your thoughts. 21:20 The power of vulnerability. 30:26 What it means to radically understand and forgive others. 33:08 The definition of radical love. 37:28 How our bipartisan political model keeps us divided. 39:13 The importance of holding people, companies, and industries accountable. 01:03:34 How to stop comparing yourself & how to tap into your inner self. 01:06:44 Zachary’s experience playing Kurt Warner in American Underdog. 01:13:48 The power of prayer and meditation. Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more. Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing! #zacharylevi #shawnstevenson #health #love #trauma #happiness #vulnerability #forgiveness #socialmedia #mentalhealth