Strength and Pilates

✨ Faith & Fitness Live Workout ✨ Join me for a live workout that will challenge you, encourage you, and help you grow stronger—physically and spiritually. This workout is best suited for those at an intermediate fitness level, but everyone is welcome! Modifications will be provided so you can work at your own pace. Grab your water, your weights, and join me live! Strength & pilates Using 3–5 sets of dumbbells Intermediate-level workout Modifications available for all fitness levels 🙏 Faith-filled encouragement