60 Minute Intermediate Level Step Workout

60 Minute Intermediate Level Step Workout social media links: www.instagram.com/karlaluster www.facebook.com/StrictlyForTheSteppers ********************************************* Real Quick: Fit Outside The Box is NOW on Patreon— once we have 30 patrons, the mic will be upgraded. To become a patron of Fit Outside The Box on Patreon go here:   / fitoutsidethebox   ********************************************* This intermediate level workout includes a mixture of basic, intermediate and advanced moves on and off the bench. Basic step, V-Step star, grapevines, corner ham curls, L-step, shuffle weave, six point pushes, sweeps and mamba Chas are all included in the choreography! You can do the workout with or without a bench to change the intensity level— you can also do without the risers under the bench to make it lower impact. Have fun— I forgot the intro but we have team channel: Fit Fetish, go subscribe as we are doing combination workouts on that channel that are 45 minutes to 1 hour as well. Leave me a comment, a like or share with friends and leave a comment below. Any questions —you can also leave them in the comments below!