Der Narzisstische Catch-22: Warum du dich in toxischen Beziehungen verlierst

Narcissists and Double Binding: The Vicious Cycle with No Way Out (Catch-22) - Prof. Ashok Riehm Do you feel like you can never do the right thing in a relationship? No matter what you do, it's wrong? Welcome to the world of the double bind, a perfidious manipulation pattern that narcissists deliberately use to keep you emotionally dependent. In this video, I explain: 🔹 What a double bind is – based on Gregory Bateson's psychological approach 🔹 How narcissists use double binds to maintain control over you 🔹 Why the term "Catch-22" from Joseph Heller's novel is the perfect metaphor for this vicious cycle 🔹 Concrete examples from relationships and families that will help you recognize the pattern 🔹 How you can free yourself from this psychological prison 📌 PLUS: A practical reflection exercise that will help you recognize and resolve your own double binds. 💡 This video is for you if you feel emotionally drained, constantly doubt yourself, and want to finally bring clarity to toxic relationship patterns. ➡️ Share this video with people stuck in narcissistic relationships – it can be the first step toward liberation.