LABELE konsume Hahán hirak ne’e durante MENSTRUASAUN | dr. Frenky de Jesus
#Menstruation #Health #drFrenkyDeJesus Menstrusaun hanesan prosesu normal ne’ebé mak rutina mai kada fulan. Inan feton sira balu ne’ebé mak adapta diak ho menstruasaun, maibe iha inan feton balu ne’ebé mak konsidera ne'e hanesan esperénsia ne’ebé mak halo sira la konfortável tanba dala barak halo sira nia kabun kidung moras, forsa laiha tanba ran ne’ebé mak sai barak demais, dala ruma halo kabun bubu no halo mudansa hahalok ne’ebé mak la hanesan babain. Atu hamenus mudansa hirak ne’e, iha inan feton balu ne’ebé mak gosta konsume hahan barak hodi bele evita sentimientu la konfortável ida ne’e. Maibe inan feton sira mos tenki kuidadu tanba iha hahan ne’ebé mak bele halo pior liutan kondisaun. Tanba ne’e mak iha video ida ne’e ha’u hakarak atu inan feton sira bele hatene hahan saida deit mak ita bot sira BELE no LABELE konsume durante menstruasaun. Keta haluha mos atu bele SUBSCRIBE, LIKE, COMMENT no SHARE Obrigado… Author: dr. Frenky de Jesus Instagram : https://www.instagram.com Facebook : / dr.fdj
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