Was wir verlieren, wenn wir Trauer vermeiden

In this conversation with Franziska Offermann, we discuss something we all know—and yet often avoid: Grief. We talk about why grief has so little space in our society and why people so often feel alone in their deepest pain —and what this has to do with trauma. In this conversation, you'll learn: • why grief and trauma are inextricably linked • what happens in the nervous system when we experience loss • why we often avoid others when they are suffering • and why true healing is hardly possible without grief ---------------------- ✅ Get the free e-book for a deeper understanding of trauma! You'll also automatically receive a free video series about trauma and my monthly newsletter ► https://traumaheilung.de/#eintragen ---------------------- Subscribe to my channel for free: https://www.youtube.com/c/DamiCharf?s... ----------------------- Want to learn more about trauma and actually do something for yourself? Then my course "LIVING WITH TRAUMA" might be for you. In this course, I'll show you exercises for self-regulation and a truly practical path to greater stability and regulation in everyday life! The course begins with a free introductory session where I'll provide you with concrete exercises and instructions. The course "LIVING WITH TRAUMA" might be just what you're looking for. 👉 Register here for the next introductory course (no obligation) ► https://traumaheilung.de/mit-trauma-l... 👉 MY ONLINE COURSES ↪︎ Love and Relationships ► https://traumaheilung.de/liebe-und-be... ↪︎ Sexuality Course for Women ► https://traumaheilung.de/sexualitaets... ↪︎ Healing Old Wounds and Patterns ► https://traumaheilung.de/alte-wunden-... ↪︎ Increasing Self-Confidence and Self-Worth ► https://traumaheilung.de/selbstbewuss... ↪︎ How Change Succeeds ► https://traumaheilung.de/wie-gelingt-... 👉 Online TRAINING IN TRAUMA THERAPY for Professionals For those interested Recognizing and healing early injuries and developmental trauma ► https://therapeuten.traumaheilung.de/... 📘 MY BOOKS ↪︎ The 3 Sources of True Happiness ► https://www.gu.de/produkte/koerper-ge... ↪︎ You Can Heal Even Old Wounds ► https://www.penguinrandomhouse.de/Buc... ↪︎ How to Find a Good Psychotherapist (E-Book) ► https://www.digistore24.com/product/5... ➡️ Where You can still find me here WEBSITE ► https://traumaheilung.de/ INSTAGRAM ►   / damicharf   FACEBOOK ►   / www.traumaheilung.de   SELF-HELP ► https://traumaheilung.de/selbsthilfe/ SPOTIFY ► https://open.spotify.com/show/0iqMuYx... Warm regards, Dami