What Psoriasis Reveals About Your Gut Health | Julia Davies & Emma Gould

Welcome to Season 5 of The Gutology Podcast! 🎙️ In this episode, Julia Davies is joined by nutritional therapist and psoriasis expert Emma Gould to explore the powerful connection between gut health and skin conditions - including real stories from people who’ve lived with psoriasis firsthand. In this episode: 00:00 Emma's Experience With Psoriasis 04:43 What Is Psoriasis? 05:35 Autoimmunity 08:55 The Gut-Skin Connection 15:11 Cortisol & The Parasympathetic Nervous System 19:47 Caller 1 - Light Therapy & Epsom Salts 31:57 Caller 2 - Adaptogens 46:11 Caller 3 - Restrictive Diets & Histamine Overload 58:37 Conclusion & Top Tips Catch full episodes of The Gutology Podcast here on YouTube:    • The Gutology Podcast   🎧 Listen to The Gutology Podcast on-the-go: https://cms.megaphone.fm/channel/BBL1... Available wherever you listen to your favourite podcasts. Follow Julia:   / juliadavies_nutrition   Follow Emma:   / nutritionbyemma   DISCLAIMER: The discussions in this podcast are for educational purposes only and are not a substitute for professional medical advice. Always consult with a qualified healthcare provider before making any changes to your health. ----------------------------------------------------------------------------------------------------------------------- Follow us: Youtube -    / @gutology   Instagram -   / gutologyuk   Facebook -   / gutology   TikTok -   / gutology   Take part in our podcast series: https://00uzp2cpmly.typeform.com/to/f... #psoriasis #gutskinconnection #gutskinaxis #guthealth #gutologypodcast #functionalmedicine #microbiomehealth #guthealthmatters