Preston FAST 5 k - under 18 minutes groups and over

This a fast 5 k course race organised by my club Preston Harriers. It is held at University of Lancashire Sports Arena on the cycling track. This race is one of the 4 races in the spring - summer season, and it cost only £7 (very cheap for a road race with a real opportunity of a PB). The event consists of 2 races. One is with the runners who run 5 k under 18 minutes (it starts at 7 o'clock) and the other race starts at 7:30 - with the runners who run the race over 18 minutes (even though the first finisher of the second race was just under 18 minutes). Time Chapters: 0:00 - preview 0:58 - my introduction of the event 3:07 - meet the Race Directors and the race adjudicator 4:43 - the hustle and bustle before the race, race registration, meeting the runners and organisers near the start line 7:21 - the start of race 1 (under 18 minutes) 7:47 - the 1st lap of race 1 9:23 - 2nd lap of race 1 12:18 - 3rd lap of race 1 and to finish of race 1 13:24 - from the first finishers on the finish line of race 1 and talking to the finishers and other runners 17:59 - going to the start line of race 2 (over 18 minutes) and hustle and bustle before the race 20:17 - the start of race 2 (over 18 minutes) 20:34 - lap 1 race 2 25:29 - lap 2 race 2 27:43 - lap 3 race 2 31:48 - finish line of race 2 - from the first finishers

Preston Road Interclub race 2026 - at gorgeous Avenham Park
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Preston Road Interclub race 2026 - at gorgeous Avenham Park

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ASMR Addictive Fast Tapping Collection For Deep Sleep & Anxiety Relief (No Talking) — 2.5 Hours

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I've got TWO DAYS to get fit for my next race. | SOS Ep.3

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Paddy's Pole fell race 2026 - the organiser's perspective , Bowland area

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I Spent 90 Days Building, Cooking and Surviving in the Rainforest: Solo Bushcraft (Full)

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After My Wife Passed Away, My Daughter-in-Law Smiled At The Inheritance Meeting!! | Calm Dad Stories

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How Much Fitness Did I Actually Lose? | VO2 Max + Lactate Test

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This is What it Takes to Run a Sub-20 5k!

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Rivington Pike fell race 2025 - race route, conversations with the runners and the presentation

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Scientifically the Best Way to Carry Liquid While Running!

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The Hard Way | Running, Aging, and the Power of Perseverance

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I Tried Cycling For 30 Days, this is what happened