Building the capacity to show up in your business without burning out w/ Veronica Morera

In today’s episode, I sit down with nervous system and mental health expert Veronica Morera to talk about what it really takes to build resilience as a high-achieving woman. Veronica shares her powerful journey from battling anorexia, depression, and anxiety to building a successful business while navigating motherhood, financial struggles, and major life transitions. Together, we explore the connection between nervous system regulation, entrepreneurship, motherhood, burnout, and the systems that help women thrive instead of merely survive. We dive into practical ways to regulate your nervous system, how to recognize the early signs of burnout before they become overwhelming, and why traditional approaches to mental health often fall short for ambitious women. Veronica also explains the surprising role home systems play in mental wellness and shares simple strategies you can start implementing today to create more capacity, resilience, and peace in your everyday life. Resources & Links: *Connect with Veronica on LinkedIn:   / veronicamoreraminimalism   *Follow Veronica on Instagram:   / minimalismolujoso   *Get Veronica's Free Nervous System Style Decoder: https://www.elcaminominimalistalujoso... *50% off 2 months of Manychat: https://offers.manychat.com/get/50-of... *Join Stacked Inbox: https://courses.myanichol.com/offers/... *Join Scalability: https://myanichol.com/scalability *30 free selling on stories prompts: https://courses.myanichol.com/opt-in-... *Scaling Unlocked Mastermind Application: https://form.typeform.com/to/uKMZ9Rlt... *IG University: https://myanichol.com/igu *Kajabi 30 day free trial + 20 free story templates: https://myanichol.com/kajabi *Manychat: https://manychat.com/creators?utm_sou...