Exactly what a PRO CYCLIST eats…LOTS!

This week I thought I’d show you guys exactly what I eat, before, during and after a hard interval session. 3x20mins at 92% of threshold requires substantial fuelling, and I’ve tried to break this down as best as I can, to give YOU guys some insight around what a pro cyclist eats to complete a session such as this. As I start to build into longer rides in preparation for my first goals for the year, I’ll do a series of different nutrition videos to show exactly what I eat for sessions of different length and intensity so that you guys can apply the same principals to your own training. Any questions, fire them down below! #beanddomore ============================= Follow me across at: INSTAGRAM: https://www.instagram.com/jackultracy... STRAVA:   / strava   WEBSITE: https://jackultracyclist.com Big thanks to the following companies for their support: SPECIALIZED: https://www.specialized.com VELOCIO: https://velocio.cc/ SUPERSAPIENS: https://www.supersapiens.com/ ROVAL: https://rovalcomponents.com/ GU: https://guenergy.com/ INFOCRANK: https://infocrank.cc/ ============================= Monetarily Supporting The Channel: If you wish to support the channel monetarily, you can donate via PayPal here: PayPal.Me/jackultracyclist This is appreciated and helps me to continue producing content on a weekly basis while logging the hours on the bike and trying to make a difference in this world (but please don't feel that it is necessary to enjoy my content!!) ============================= Professional & Sponsorship Inquiries: For professional and sponsorship inquiries, please contact me through [email protected]