TOP SHOULDER EXERCISES FOR 3D DELTS

In this episode of JayCutlerTV, 4x Mr. Olympia Jay Cutler shares his shoulder training routine to build 3D delts. Drawing from his years of experience, Jay breaks down his approach and techniques to maximize muscle engagement. Enjoy! 0:00 - 1:45: Introduction and goals. 1:45 - 5:18: Nautilus Shoulder Press. 5:19 - 9:01: Seated Dumbbell Lateral Raise. 9:02 - 12:43: Incline Dumbbell Front Raise. 12:44 - 14:47: Reverse Pec Deck. 14:48 - 18:15: Cable Rear Delt Pulls. 18:16 - 30:00: Closing remarks. SUPPLEMENTS (20% OFF): https://jaycutler.com/discount/JAYTV2... FAT GRIPZ: https://amzn.to/3A3PHG4 EXCLUSIVE CONTENT:   / jaycutler4x   SNAPCHAT for BTS content:   / mrojaycutler   MEGAFIT MEALS: https://megafitmeals.com/shop/ JOIN CUTLER CLUB: https://cutlerclub.com/ MEMORABILIA/POSTERS / SIGNED ITEMS: https://www.jaycutlershop.com Code: CUTLER FREE NEWSLETTER: https://jaymail.jaycutler.club PODCAST:    / cutlercast   JAY'S PET BUTTER: https://jayspetbutter.com #bodybuilding #fitnesstips #shoulderworkout #mrolympia Thanks for watching! J