दिन की शुरुआत सूरज के साथ | Break the Snooze Button | Sanatana Dharma Prabhu

#HarekrsnaTV #Spirituality #Sanatan #Dharma #Prabhu #SanatanDharmaPrabhu #iskconlive #talkshow 📌 Subject: दिन की शुरुआत सूरज के साथ (Break the Snooze Button) 🎙️ Speaker: Sanatana Dharma Prabhu Brahma Muhurta which translates to the time of Brahma is pristine, unpolluted, unblemished and it is the best time for meditation, prayers, and preparing for the day ahead. Waking up early and synchronizing one’s activities according to the rhythm of the sun offers many benefits. A great frequency of energy fills up space with hope, inspiration, and peace at this time. Join us to know how to reap all these benefits. Chapters in the talk show: 0:00:00 Start 0:02:47 When do you wake up? 0:04:53 Benefits of getting up in Brahma muhurta 0:09:54 What should be Morning Routine? 0:16:22 How to get up earlier? 0:18:55 What is your bed time? 0:20:05 Practical Ways to sleep earlier 0:28:00 Shouldn't I have some timepass? 0:30:35 What if we have late night works? 0:32:15 Maintaining consistency in getting up? 0:38:26 Reference from Shastras 0:42:30 What to read at night? 0:45:30 Early to Rise = Extra Time in day 0:47:42 Wake up call ! 0:48:39 Chanting or Studies in Brahma muhurta? 0:49:33 what if my enitre family sleeps late? 0:51:38 I feel sleepy during day if i getup ealry... 0:53:10 Quality of rest vs time of sleep 0:54:24 Studies at Late night or Early morning? 0:56:50 sleep routine during travel 0:58:19 Balancing studies and sleep routine 1:00:03 Dealing with guilt of getting up late 1:06:33 Understanding soul 1:08:03 Challenges for devotees with family during ealry morning 1:10:20 Balancing work life, Night Shift work 1:14:42 Encouraging ourself to get up earlier 1:17:47 How to get rid of bad dreams? 1:19:20 How to regain my habit of getting up early? 1:21:03 Exercise vs Chanting at Morning? 1:23:04 Can I depend on Tea to avoid sleep? 1:25:04 Why is the creation imperfect though the creator is perfect? 1:28:30 Taking gaps in between work 1:31:31 HG Sanatana Dharma Prabhu's Daily Routine 1:43:25 So Let's break the Snooze button! 🔹 Our guide HG Sanatana Dharma Das (NIT, Ex. Manager Tata Moters) who is a monk and teacher of Higher Vedic studies and Applied Sciences at ISKCON, A Youth Counselor and spiritual mentor. Click below link to Watch more videos of "Sidhi Bat Prabhuji Ke Sath" by Sanatana Dharma Das    • Sidhi Bat Prabhuji Ke Sath (सीधी बात प्रभू...   Like👍 | Comment👇 | Share👫 | Subscribe👈 ______________________________________________ Watch 24x7 free to air satellite television channel "Hare Krsna TV" on your Television set/ Mobile/ Tablet / Laptop /PC. More details https://www.harekrsnatv.com/ Disclaimer: https://www.harekrsnatv.com/disclaimer/ ________________________________________________ Donate: http://donate.iskcondesiretree.com/ Join Whatsapp & Telegram groups: Sign Up for latest news on Hare Krsna TV : http://bit.ly/hktvupdates ISKCON Website : http://www.iskcondesiretree.com/ Twitter :   / harekrsnatv   Message us: WhatsApp ++ 91 7666 839 839 Email: [email protected] ______________________________________________ ISKCON Desire Tree established in 2002 Hare Krsna TV established in 2016