Clase de fit vinyasa detox con Xuan Lan y Marta Verona
Join the Sweet Detox Challenge 👉 https://xlystudio.info/YT-join-sweetd... -------------------------------------------- Today I have the pleasure of inviting Marta Verona, chef and nutritionist, to my YouTube channel to share a fit vinyasa detox class together. This practice is designed to help you cleanse your body and burn calories; perfect for after moments of excess like Christmas. You will find classes like this in my new Sweet Detox Challenge, from January 7 to 18. In this challenge, I will accompany you along with other XLYStudio teachers to detoxify your body, recover your vitality and start the year with strength and well-being. In addition, Marta has created a sugar-free menu especially for the challenge, with delicious and nutritious proposals that will help you free yourself from sugar addiction while enjoying a balanced diet full of flavor. 👉 More information and how to join here: https://xlystudio.info/YT-join-sweetd... I look forward to seeing you together to start this journey! Namasté 🙏 --------------------------------------------- My website 👉 https://xuanlanyoga.com/ Discover my yoga programs 👉 https://bit.ly/xuan-lan-yoga-programs ---------------------------------------------- Follow me on social media Instagram: https://bit.ly/2P920Gy Facebook: https://goo.gl/bwxebJ

VINYASA FLOW para fluir y liberar tensiones | 40 min

FIT Vinyasa - Clase para quemar calorías | Xuan Lan Yoga

Yoga para el suelo pélvico: posparto y menopausia

YOGA DINÁMICO completo para despertar el cuerpo y liberar tensiones

Coffee Jazz & Autumn Bossa Vibes ~ Relaxing Jazz Music & Smooth Jazz Piano for Morning Time!

Calm Background Music for Study & Work | 2 hours Handpan Ambient | Malte Marten & Friends

Vinyasa Flow | Piernas y Apertura de Caderas

CHOSEN ONE!! YOUR IDENTITY REVEAL JUST SHOOK THE INTERNET... AND THEIR MINDS

Musica para trabajar activo y alegre - Música Alegre para en Tiendas, Cafés | Deep House Mix 2026

Fit vinyasa para fortalecer el cuerpo | Xuan Lan Yoga

Yoga + Core: la combinación que transforma tu cuerpo desde dentro | 30 min

Tibetan Healing Sounds - Cleanse The Aura And Space - Attract Positive Energy

Intermediate Vinyasa Self-Practice - Warriors

Do This Every Day and You'll Look 10 Years Younger | Standing Tai Chi and Qigong, No Jumping

40 Min Yoga Routine | Full Body Yoga Flow For Strength & Flexibility

Gentle yoga for holistic self-care with PHB Time To Care

Yoga para mejorar el Sistema Inmunitario (30 min)

Slow Morning Acoustic Guitar ☕ Start Your Day Calm | Deep Focus Music for Work & Study

Vinyasa yoga para tonificar el cuerpo sin impacto (45 min)

