Daily Shoulder Mobility To Improve Back Bends ♡ Full Body Stretch 🙏🏼

10:21 - to skip the foam roller Everyday shoulder mobility, yoga inspired. We’re not flowing as much on this class but this is best paired right before a back bend practice! I promise, it’ll improve your shoulder mobility and your practice overall! 👌🏽 Let's Get Mobile, Georgina ❥ 🔗 FREE FLOWS Playlist -    • FREE FLOWS   〰️ What I'm wearing: 🏷 Aritzia set Yoga mat seen here: 🏷 Manduka Eko mat 〰️ ♡ Instagram:   / georginaflows   〰️ Shop my holy grail using my discount code: https://georginaflows.com/pages/coupo... Shop my Amazon finds: https://www.amazon.com/shop/georginaf... Collab or contact me: https://georginaflows.com/pages/contact ———————————————————————————————— DISCLAIMER: Georgina is not a doctor nor a specialist. She is a Registered Yoga Teacher (RYT® 500). You should consult your doctor before starting any of her routine/program/videos. Results may vary from person to person based on one's health condition or how the abnormal spine curvature is formed (for scoliosis patients), and other factors to consider. There is no guarantee of specific results. By using any of Flow with Georgina videos, you understand and agree that you are performing these movements at your own risk. Neither Georgina Sasha Krauss nor any persons associated with her have any liability to you for any harm, injury, or loss you may suffer in regards to any content they post online. #GeorginaFlows #yoga #fitness » sub count: 1220