CUTS - Nutrition Plan Full Day | Veg & Non Veg | Guru Mann #fatloss #weightloss

“CUTS” Nutrition Plan - Veg & Non Veg 🔹Nutrition & Workout PDF Link⤵️ https://www.notion.so/CUTS-WORKOUT-NU... —————————- 🔹Timestamps 00:00 - 00:38 - Intro & Diet Overview 00:38 - 01:01 - Macro Breakdown (Non-veg) 01:01 - 01:03 - Non Veg Diet (Fat Loss) 01:03 - 01:29 - Breakfast Omelet 01:29 - 01:52 - Mid Morning Protein Snack 01:52 - 02:12 - 3 Protein Powder Options 02:12 - 02:51 - Lunch (Chicken & Rice) 02:51 - 03:15 - Pre workout drink 03:15 - 03:28 - Post workout drink 03:28 - 03:56 - Dinner 03:56 - 04:02 - Veg Diet (Fat Loss) 04:02 - 04:13 - Macro Breakdown (Veg) 04:13 - 04:34 - Veg Breakfast 04:34 - 04:46 - Morning Protein Snack 04:46 - 04:59 - Veg Lunch Meal 04:59 - 05:04 - Pre & Post workout drink 05:04 - 05:24 - Veg Dinner 05:24 - 06:14 - Protein, Carb, Fat Meal Swaps 06:14 - 07:45 - Rules To Follow 07:45 - 08:11 - Outro