『ミスショット多い…』バドミントン初心者向け回内回外運動のコツ
At Yuko's Badminton Body School... We share information about "Badminton x Body" from various perspectives! ★Feel free to follow me on Twitter / yuko_kokacare In addition to "Badminton Body School," I also share my daily life as a badminton trainer and coach. ▼Please also check out these▼ ① Recommended videos on pronation and supination for beginners ② About KOKACARE's business ③ About badminton trainer Yuko ━━━━━━━━━━━━━━━ ① Recommended videos on pronation and supination for beginners ━━━━━━━━━━━━━━━ ▼~Tomomi Sensei's Passionate Badminton Lesson~ [Basics] How to grip the racket and forearm pronation/supination movements • Video ▼[Badminton] Pronation Movement Correct Racket Face Movement • 【バドミントン】回内動作 正しいラケット面の動き ▼Overhead Pronation • オーバーヘッドの回内動作 ▼Introducing a method to use your arms like a whip to add power to your shots! (Josemari Fujimoto's Badminton Improvement Workshop) • 腕をムチのように使い、ショットに威力を出す方法を紹介!(藤本ホセマリのバドミントン上... ▼My push is floating!? ~The key is how to grip the racket and use your arms~ • プッシュが浮いちゃう!?〜ポイントはラケットの握り方と腕の使い方〜 ▼'My clears are going out...' Badminton Trainer's Recommended Take-Back Tips (Badminton Training) • 『クリアがアウトしちゃう…』バドトレーナーおすすめテイクバックのコツ(バドミントン・... ▼'Jump smashes are difficult...' Badminton Trainer's Jump Tips (Badminton Training) • 『ジャンプスマッシュ難しい…』バドトレーナーから見たジャンプのコツ(バドミントン・ト... ▼A Must-See for Badminton Players! This is the cause of lower back pain! [Badminton] (Training) • バドミントンプレイヤー必見!腰痛の原因はこれ!【badminton】(トレーニング) ▼'My shoulders hurt when I play badminton...' Learn the zero position and improve your pain! • 『バドミントンすると肩が痛い…』ゼロポジションを知って痛みを改善しよう! ▼[Badminton] The difference between advanced and beginner players is the XX muscle!? (badminton) • 【バドミントン】上級者と初心者の違いは〇〇筋!?(badminton) ━━━━━━━━━━━━━━━━ ②About KOKACARE's Businesses ━━━━━━━━━━━━━━━━ ▼KOKACARE Badminton School Website http://badminton.kokacare.com ▼Online Badminton Trainer http://badminton.kokacare.com/online-... ▼Conditioning Gym for Working Women: "KOKACARE for Women" http://kokacare.com/wp2/ ━━━━━━━━━━━━━━━━ ③About Badminton Trainer Yuko ━━━━━━━━━━━━━━━━ ▼Profile Physical trainer and coach at KOKACARE Badminton School. She began playing badminton in junior high school and became a regular player on the Keio University Badminton Club. After graduating from university, she worked as assistant manager, store manager, and area manager at 7-Eleven Japan, where she achieved the highest sales at the store. She then worked as a trainer and manager at a major fitness club before founding the personal training studio KOKACARE, where she has treated over 2,000 people annually. ▼Badminton Trainer Yuko's Twitter / yuko_kokacare In addition to her "Badminton Body School" blog, she also posts about her daily life as a badminton trainer and coach. ▼Badminton Trainer Yuko's Instagram / yuko.badminton Please feel free to ask us any questions or concerns you may have about "Badminton and the Body." *Individual questions and inquiries are answered in the YouTube comments section. #Badminton #Beginner #Pronation and Supination

"External rotation is the key!?" Tips for smash impact (badminton)
![[Badminton] The reason the ball doesn't fly is pronation | The first thing beginners should learn](https://i.ytimg.com/vi/bz8bQoAVq08/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLAq_b7fv6yC0vQGcJAY2m3JDMxScQ&usqp=CCc)
[Badminton] The reason the ball doesn't fly is pronation | The first thing beginners should learn

バドミントンダブルス戦術

5 Common Beginner Badminton Mistakes!

【ラケット振り方】〜回内・回外編🏸〜

素早さUP!フットワークが向上するする6つ基本ステップ!
![[Impact Enhancement] 3 Tips for Impact from the All Japan Senior Champion](https://i.ytimg.com/vi/NNMxeERHJOQ/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLAgnFOzya1Xg3zpuPLQfUSlxr0mSA&usqp=CCc)
[Impact Enhancement] 3 Tips for Impact from the All Japan Senior Champion

The power of instant is important for a smash.

Why Nobody Taught You This Badminton Footwork Secret (ft. TechJoyce)

9 shots you should know for beginners to play badminton

【初心者必見】バドミントン始めたばかりの方は、これをやってみてください♪ぐんぐん伸びる上達法です

Explaining the external rotation required for backhand shots with a shot in front of the net! [Ba...

How To Use Your Wrist In Badminton - It’s Not What You Think!

動き出しが爆速になる!リアクションステップのコツをお伝えします!

The Fastest Way to Stop Sinking Legs in Swimming

【脱!初心者グリップ】正しい持ち方を身につける|経験者に追いつくためのウエスタングリップ改善方法(バドミントン)

【出張指導企画第1弾】オリンピックメダリストがクリアのコツを教えます【子どもと女性必見】【バドミントン】

【バドミントン】初心者の方も必見!ロブのコツ【ロブ/ロビング】

"You never know what's coming..." Watch your body! Tips for predicting your opponent's shots in b...

