Training for Speed: My May 2026 Running Update

I'm training for a 3:15 marathon, so that takes some discipline. I'm keeping track of a lot of things to make sure I stay on track. In today's update I'll share with you some of the things I'm making sure I'm getting right in order to stay on track. Check out the Clean Products from DoNotAge: https://routine.donotage.org/donotage... If you want to get some Free help with your running join Ageless Running: https://www.skool.com/agelessrunning/... Any questions? Feel free to leave a comment