1시간 만에 스파이크 네트 넘기기 가능? 불가능?
#volleyball #volleyballworld #allaboutvolleyball #training #everythingaboutvolleyball Hello. This is all about volleyball. :) Today, we're featuring Chaeyoung's "Spike" video, a 1-hour volleyball mastery lesson! Spikes are one of the most challenging movements for beginners, requiring balance in the air and striking the ball. Today, we've teamed up with coaches Ji-hwan and Tae-bong to teach beginners how to spike in an easy-to-understand way. Will you be able to achieve a beautiful spike form in just one hour? Will you be able to get the ball over the net? Watch until the end. Thank you to all our subscribers for watching today's video. We'll be back with another informative video. See you next time! Bye! :)

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