Skatemas Day 1 -- Toe Leading Lateral Glide
Merry Skatemas! Use these 12 small space, on-skates, drills to improve your roller derby footwork during the off-season. (Or whenever!) Learn more at www.ironoctopusfitness.com.

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Skatemas Day 2 -- TLLG Booster

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Lateral Movement on Roller Skates

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Laterals - c cuts - weaving tutorial | Roller Derby

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How to Lateral Step Tutorial | Roller Derby Skills

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Mastering your edges

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ONLY 72 HOURS TO LEARN TO ROLLER SKATE 🛼

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Skatemas Day 9 -- Transitions

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Toe-Stop Drills For Beginners

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Roller Derby Techniques with Miracle Whips: Fierce Toe Stop Stepping

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Edge Stop Practice - Roller Derby Skills and Footwork

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Positional Blocking #1 with Tui Lyon

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ROLLER DERBY EDGES - The best way to practice EDGES

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7 Minutes To A Perfect Hockey Stop

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HOW TO TRANSITION ON ROLLER SKATES | This Rad Skate Tutorials

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ZONE WARM UP DRILLS | This Rad + Roller Derby Junkies

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How to Stop on Roller Skates - Complex Stops

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Foot Work Fitness At Home | Roller Derby Drills 💪

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Toe Stop Get It Get It!! Our Video Tutorial on How To Master Toe Stop Agility!!

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Learn to Roller Skate in less than 24 Hours | Ultimate beginners guide

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