Episode 111: The secrets of alternative aging with Suzi Grant (Re-Release)

Welcome to our summer season where I’m dipping into the archives to share some of the gems from the vault. We start by going all the way back to the beginning, to my very first guest, the wonderful Suzi Grant, author of Alternative Ageing, blogger at alternativeageing.net, YouTube and Instagram star. If anyone can inspire you to age like a badass, this woman can. Suzi is the very best example of an older woman determined to squeeze the very last drop out of life, on her own terms. We talk about: How Suzi came to set up Alternative Ageing and became an Instagram star How she was featured in the New York Times Style Section How she got 700,000 likes on Instagram The importance of staying authentic How blogging (and learning in general) helps to exercise your brain The wonders of being creative Being proactive about ageing Fasting and why it’s so good for us How chronic diseases can be helped by lifestyle change Being outrageous And more! If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening. Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book The paperback can be purchased on Amazon or other online retailers: UK US & Canada Australia You can listen to other episodes and get the show notes to every podcast at magnificentmidlife.com/podcast. The podcast is recommended by the Sunday Times and we're #3 in best midlife podcasts worldwide on Feedspot. You'll find strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or find out about 1-1 Midlife Mentoring on your schedule. You can also join our monthly online Membership which is packed full of courses and workshops to help you get the messy stuff sorted, so you can thrive not just survive in midlife and beyond. Follow Rachel on: Facebook | Instagram | Linkedin | Twitter | Pinterest | Youtube | Tiktok