How to hydrate for racing Motocross - PHD Dietetics Jordan Sullivan explains - Gypsy Tales

Jordan Sullivan is one of the most respects nutritionists in the MMA world and and when asked about hydration for motocross he explains that most people have it wrong. . Jordy is a dietitian with a Master Degree in Dietetics and the Founder of the Fight Dietition. He works with some of the best athletes in the world including Alexander Volkonovski and Israel Adesanya; and it was a treat to be able to pick his brain on everything nutrition for 3 hours. Topics like weight loss, supplements, the basis of a good diet and performance eating. If you have enjoyed any of the podcasts with Coach Robb Beams then you will love this one! LISTEN TO THE FULL PODCAST BELOW: SPOTIFY: https://open.spotify.com/episode/5Vxf... ITUNES: https://podcasts.apple.com/au/podcast...