10๋ถ„์ปท๐Ÿฅ‡์‰ฝ๊ณ  ํผ๋‚˜๋Š” 4๊ฐ€์ง€ ์ ์‹ฌ๋ฉ”๋‰ด๐Ÿ›์‚ฌ์‹ค ์ €๋…์— ๋จน์–ด๋„ ์•„๋ฌด ์ƒ๊ด€์—†๋Š”๐Ÿ— ์น˜ํ‚จ๋งˆ์š”๐Ÿฆํ•˜์™€์ด์•ˆ ์‰ฌ๋ฆผํ”„๐Ÿ‹๋ผ์ž„๊ตญ์ˆ˜๐ŸŒฑ์ฐจ๋Œ๋ถ€์ถ”๋น„๋น”๋ฐฅ

โ—๏ธ๊ตญ์ˆ˜์˜ ๊ธฐ๋ณธ, ๋ง›๊ฐ„์žฅ์˜ ๊ธฐ๋ณธ ํ• ์ธํ–‰์‚ฌ ์˜คํ”ˆํ•ฉ๋‹ˆ๋‹ค ๐Ÿ‘‰https://geniuskitchen.co.kr/ ๋ฌผ๋Ÿ‰์€ ๋„‰๋„‰ํžˆ ์ค€๋น„ ํ•˜์˜€์ง€๋งŒ ์กฐ๊ธฐ ํ’ˆ์ ˆ ๋  ์ˆ˜๋„ ์žˆ์œผ๋ฉฐ ํ• ์ธํ–‰์‚ฌ ํ›„์—๋Š” ์ •์ƒ๊ฐ€๋กœ ๋Œ์•„์˜ต๋‹ˆ๋‹ค ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ์œก์ˆ˜์˜ ๊ธฐ๋ณธ์€ 13์ผ ์˜คํ”ˆํ•ฉ๋‹ˆ๋‹ค^^ โญ•๏ธ๋ฐ€๊ฐ€๋ฃจ 0%, ๊ตญ์‚ฐํ˜„๋ฏธ 65% ์ซ„๊นƒํ•˜๊ณ  ๊ฑด๊ฐ•ํ•œ ํ˜„๋ฏธ์™€ ์Œ€๋กœ ๋งŒ๋“  ๐ŸŒพ๊ตญ์ˆ˜์˜ ๊ธฐ๋ณธ ๊ธฐ์กด 1kg ํฌ์žฅ์ด ๊ตญ์ˆ˜ ๋ฌด๊ฒŒ ๋•Œ๋ฌธ์— ํŒŒ์†๋˜๋Š” ์ผ์ด ์žฆ์•„ ์ด๋ฒˆ ๋ฌผ๋Ÿ‰๋ถ€ํ„ฐ 500g ํฌ์žฅ์œผ๋กœ ๋ฐ”๋€Œ์—ˆ์–ด์š” ๐Ÿ‘‰1kg ์›ํ•˜์‹œ๋ฉด 2๊ฐœ ๋‹ด์œผ์‹œ๋ฉด ๋ฉ๋‹ˆ๋‹ค โญ•๏ธ ์‚ฌ๊ณผ, ๋ฐฐ, ๋งค์‹ค๋กœ ๋‹จ๋ง›์„ ๋‚ด๊ณ  ์ง‘์—์„œ ๋งŒ๋“œ๋Š” ๋ฐฉ์‹์œผ๋กœ ๋“์—ฌ ๋‚ธ ๐ŸŽ๋ง›๊ฐ„์žฅ์˜ ๊ธฐ๋ณธ ํ•„์š”ํ•˜์‹  ๋ชจ๋“ ๋ถ„๋“ค ๋†“์น˜์ง€ ๋ง๊ณ  ๊ฐ€์ ธ๊ฐ€์„ธ์š”๐Ÿ™‹๐Ÿปโ€โ™€๏ธ ย ย /ย geniuskitchen_officialย ย  ๐Ÿ”บ์ธ์Šคํƒ€ ํŒ”๋กœ์šฐ ํ•˜์‹œ๋ฉด ์ด๋ฒคํŠธ, ๊ณต๊ตฌ ์•Œ๋ฆผ์„ค์ •์ด ์‰ฌ์›Œ์š” ๐ŸŒฑ์ง€๋‹ˆ์–ด์Šคํ‚ค์นœ ๊ณ ๊ฐ์„ผํ„ฐ โ˜Ž๏ธ1533-9618 ๐Ÿ‘‰๊ณ ๊ฐ์„ผํ„ฐ ์šด์˜์‹œ๊ฐ„ ํ‰์ผ ์˜ค์ „ 9์‹œ ~ ์˜คํ›„ 18์‹œ ์ ์‹ฌ์‹œ๊ฐ„ ์˜คํ›„ 12์‹œ~์˜คํ›„ 1์‹œ #Kfood #์š”๋ฆฌ๋ธŒ์ด๋กœ๊ทธ #์ฐธ์น˜๋งˆ์š” #๊ฐ„์žฅ๊ตญ์ˆ˜

Little Joys of Country Life | Sewing: Textile Lids | Slow Life in the Village
โ–ถ๏ธŽ

Little Joys of Country Life | Sewing: Textile Lids | Slow Life in the Village

Making Lemon Juice With a Giant Wooden Press!
โ–ถ๏ธŽ

Making Lemon Juice With a Giant Wooden Press!

A Korean Mom's Table for Her Son Back Home from New York๐Ÿฒ
โ–ถ๏ธŽ

A Korean Mom's Table for Her Son Back Home from New York๐Ÿฒ

Part 2๐Ÿฅ‡10-minute easy and stylish 4 Lunch menus
โ–ถ๏ธŽ

Part 2๐Ÿฅ‡10-minute easy and stylish 4 Lunch menus

What I eat in a day - Fluffy pancakes๐Ÿฅž Steak pot rice
โ–ถ๏ธŽ

What I eat in a day - Fluffy pancakes๐Ÿฅž Steak pot rice

์˜ค๋Š˜์˜ ์ง‘๋ฐฅ ๋ธŒ์ด๋กœ๊ทธ ๐Ÿ๐Ÿฅ— ์ง‘๋ฐฅ์ธ๋ฐ ํ™ˆ์Šคํ† ๋ž‘๏ฝœ๋ฐ”์ง€๋ฝ ๋Œ€์‹  ๋™์ฃฝ์œผ๋กœ ์˜ค์ผ ํŒŒ์Šคํƒ€ & ์†Œ๊ณ ๊ธฐ ๋ฒ„์„ฏ ์ƒ๋Ÿฌ๋“œ ๋งŒ๋“ค๊ธฐ
โ–ถ๏ธŽ

์˜ค๋Š˜์˜ ์ง‘๋ฐฅ ๋ธŒ์ด๋กœ๊ทธ ๐Ÿ๐Ÿฅ— ์ง‘๋ฐฅ์ธ๋ฐ ํ™ˆ์Šคํ† ๋ž‘๏ฝœ๋ฐ”์ง€๋ฝ ๋Œ€์‹  ๋™์ฃฝ์œผ๋กœ ์˜ค์ผ ํŒŒ์Šคํƒ€ & ์†Œ๊ณ ๊ธฐ ๋ฒ„์„ฏ ์ƒ๋Ÿฌ๋“œ ๋งŒ๋“ค๊ธฐ

My daughter is back home from college ๐ŸŽ‰ Time for a sibling meal time๐Ÿฅ˜
โ–ถ๏ธŽ

My daughter is back home from college ๐ŸŽ‰ Time for a sibling meal time๐Ÿฅ˜

ใ€Vlogใ€‘ ไบ”ๆœˆๆ—ฅๅธธ๏ฝœๅˆๅคๆ™š้ค๏ฝœๆ—ฉ้ค๏ฝœไพฟ็•ถ๏ฝœslow living๏ฝœbento
โ–ถ๏ธŽ

ใ€Vlogใ€‘ ไบ”ๆœˆๆ—ฅๅธธ๏ฝœๅˆๅคๆ™š้ค๏ฝœๆ—ฉ้ค๏ฝœไพฟ็•ถ๏ฝœslow living๏ฝœbento

4 AM Wake-Up Vlog | Momโ€™s Morning Routine and Grandmaโ€™s Peaceful Evening
โ–ถ๏ธŽ

4 AM Wake-Up Vlog | Momโ€™s Morning Routine and Grandmaโ€™s Peaceful Evening

Getting used to cooking for just two of us๐ŸฅขTwo kinds of kimbap and yubuchobap
โ–ถ๏ธŽ

Getting used to cooking for just two of us๐ŸฅขTwo kinds of kimbap and yubuchobap

๋ฐฉ๋ถ€์ œ ๋ฏธ๋ชจ ์ตœํ™”์ • ์•„์นจ์— ๋ฌด์กฐ๊ฑด ๋จน๋Š” 7๊ฐ€์ง€ (+์นจ์‹ค๊ณต๊ฐœ,์˜์–‘์ œ)
โ–ถ๏ธŽ

๋ฐฉ๋ถ€์ œ ๋ฏธ๋ชจ ์ตœํ™”์ • ์•„์นจ์— ๋ฌด์กฐ๊ฑด ๋จน๋Š” 7๊ฐ€์ง€ (+์นจ์‹ค๊ณต๊ฐœ,์˜์–‘์ œ)

[#์‚ผ์‹œ์„ธ๋ผ์–ด์ดŒํŽธ5] ์Œˆ์ฑ„์†Œ์˜ ์ถ•๋ณต์ด ๋์ด ์—†๋Š” ์„ธ๋ผ์„ฌ๐Ÿ˜‹ ์ฐจๅฎถ๋„ค ์Œˆ๋ฐฅ ์ •์‹ (ft. ์‚ฟ๊ฐ“์กฐ๊ฐœ ๊ฐ•๋œ์žฅ) | #ํ‹ฐ์ „๋“œ
โ–ถ๏ธŽ

[#์‚ผ์‹œ์„ธ๋ผ์–ด์ดŒํŽธ5] ์Œˆ์ฑ„์†Œ์˜ ์ถ•๋ณต์ด ๋์ด ์—†๋Š” ์„ธ๋ผ์„ฌ๐Ÿ˜‹ ์ฐจๅฎถ๋„ค ์Œˆ๋ฐฅ ์ •์‹ (ft. ์‚ฟ๊ฐ“์กฐ๊ฐœ ๊ฐ•๋œ์žฅ) | #ํ‹ฐ์ „๋“œ

Sending Beans Off / Shopping at Whole Foods/Things We Ate in America
โ–ถ๏ธŽ

Sending Beans Off / Shopping at Whole Foods/Things We Ate in America

A Breezy Day ๐Ÿ” Galbi Burgers, Cobb Salad, Hot Wings and a Cold Beer
โ–ถ๏ธŽ

A Breezy Day ๐Ÿ” Galbi Burgers, Cobb Salad, Hot Wings and a Cold Beer

Choi Hwa-jungโ€™s Top Picks: Every Must-Try Eatery at the 600-Year-Old Namdaemun Market (+Super-Val...
โ–ถ๏ธŽ

Choi Hwa-jungโ€™s Top Picks: Every Must-Try Eatery at the 600-Year-Old Namdaemun Market (+Super-Val...

์‹ ํ˜ผ 7๊ฐœ์›” ์ฐจ ๊น€๋‚˜์˜๐Ÿฉท๋งˆ์ดํ ๋Ÿฌ๋ธŒํ•˜์šฐ์Šค ๋Œ€๊ณต๊ฐœ!
โ–ถ๏ธŽ

์‹ ํ˜ผ 7๊ฐœ์›” ์ฐจ ๊น€๋‚˜์˜๐Ÿฉท๋งˆ์ดํ ๋Ÿฌ๋ธŒํ•˜์šฐ์Šค ๋Œ€๊ณต๊ฐœ!

Be sure to try it๐Ÿซ•Chicken cream soup๐Ÿ›Cube steak rice bowl
โ–ถ๏ธŽ

Be sure to try it๐Ÿซ•Chicken cream soup๐Ÿ›Cube steak rice bowl

Filling My Daughter's Fridge Before Her First Job in New York ๐Ÿ—ฝโค๏ธ
โ–ถ๏ธŽ

Filling My Daughter's Fridge Before Her First Job in New York ๐Ÿ—ฝโค๏ธ

[๋‚˜ํ˜ผ์ž์‚ฐ๋‹ค] ํ•œ๊ตญ์ธ์€ ์—ญ์‹œ ๋ฐฅ์‹ฌ์ด์ง€ใ…‹ใ…‹ ์•„ํ”ˆ ๋งŒํผ ๋” ์ฑ™๊ฒจ ๋จน๋Š”(?) ๊น€์‹ ์˜ํ‘œ ๋ณด์–‘์‹ ๋จน๋ฐฉ MBC260515๋ฐฉ์†ก #๋‚˜ํ˜ผ์‚ฐ #๊น€์‹ ์˜
โ–ถ๏ธŽ

[๋‚˜ํ˜ผ์ž์‚ฐ๋‹ค] ํ•œ๊ตญ์ธ์€ ์—ญ์‹œ ๋ฐฅ์‹ฌ์ด์ง€ใ…‹ใ…‹ ์•„ํ”ˆ ๋งŒํผ ๋” ์ฑ™๊ฒจ ๋จน๋Š”(?) ๊น€์‹ ์˜ํ‘œ ๋ณด์–‘์‹ ๋จน๋ฐฉ MBC260515๋ฐฉ์†ก #๋‚˜ํ˜ผ์‚ฐ #๊น€์‹ ์˜

A short trip, loved ones, and a cup of coffee
โ–ถ๏ธŽ

A short trip, loved ones, and a cup of coffee