当たってるのに効かないパンチの原因｜拳と手首を鍛えて“武器化”せよ
• パンチが強いのに倒せない…その原因と対策、全部教えます Click here for the article's explanation: 👉 Punching Power Basics: Fist and Wrist Training | Boxing Course https://boxingtrainer-hirokishiino.co... 🥊 [Punching Power Basics] Fist and Wrist Training | Boxing Course If you want to improve your punching, you should first train your "weapons." Those weapons are your fist and wrist. No matter how good your form, if your fist and wrist are weak, you won't transfer power and you'll increase your risk of injury. This time, active trainer Hiroki Shiino thoroughly explains training methods to build a foundation for punching power. ✔ Dumbbell training to strengthen your wrist ✔ The benefits of fist-standing on a hard floor ✔ The purpose of bare-handed punching with a punching bag ✔ The tactical advantage of "hard punches" These are explained in detail. 📌 Recommended for: Feeling like your punches are "landing, but not doing much" Feeling unsure about your wrists or fists Want to become a fighter who can move their opponents with even a jab Want to reduce injuries and build a reliable "striking weapon" 💬 If you're struggling with your punching power, feel free to ask for advice in the comments! 🔹 Get practical support from Hiroki Shiino here ▼[Personal Training] One-on-one instruction to develop a winning style 👉 https://boxingtrainer-hirokishiino.co... ▼[Gachiboku PRO] Professional-only, small-group instruction focused on strategy and practical skills 👉 https://boxingtrainer-hirokishiino.co... ▼[Gachiboku Online] Registered on the 1st of every month / Professionals and amateurs welcome 👉 https://boxingtrainer-hirokishiino.co... 📱 Hiroki Shiino | Also active on social media X (formerly Twitter): https://x.com/HIROKISHIINO Instagram: / boxing_trainer.hirokishiino 🎥 Thank you for watching! If you found this video helpful, please give it a [like] and [subscribe]! #PunchingPower #FistsAndWrists #BoxingLessons #InjuryPrevention #GachiBokuChannel #DaikiShiino #HowToGetStronger #BoxingTraining
