Stay On Your Feet - Build Your Balance video
The Build Your Balance exercise video focuses on simple ways to build your balance to keep you on your feet. The video can be used by older adults in their own home and allow them to progress from basic exercises to more advanced options as their balance improves. Watch here or order your own free copy at www.injurymattersquickmail.com.au. Stay On Your Feet® is WA’s falls prevention program for older adults living in the community. Stay On Your Feet® aims to reduce falls and fall related injuries among older adults living in the community and encourage confidence in independent living. Stay On Your Feet® is provided by Injury Matters and funded by the State Government through the Department of Health.
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