Why Gary Brecka Changed His Mind on Cold Plunging and Sauna for Longevity
Use Code THOMAS20 for 20% off Bubs Naturals: https://shop.bubsnaturals.com/ Full Interview: • Why Gary Brecka Changed his Mind on Keto, ... This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here: / @tdlclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: / thomasdelauer Timestamps ⏱ 0:00 - Intro 2:13 - 20% off Bubs Naturals 3:30 - Cold Plunges & Cold Immersion 9:54 - Sauna & Hot Water Immersion
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