高齡者吃飯「細嚼慢嚥」 研究：護腦、延緩退化

#Eating #Dementia #BrainDegeneration Taiwan is entering a super-aged society, and dementia prevention has become an important issue in recent years. The Board Foundation shared that research indicates that older adults should not eat too quickly, as "chewing slowly" helps stimulate the brain and may slow cognitive decline. In addition, a Japanese study found that maintaining a weekly cooking habit can reduce the risk of dementia by 30%. ✨Welcome to watch and subscribe to the TTVNews YouTube channel!✨ ◎【TTV News Network】👉https://news.ttv.com.tw/ ◎Subscribe to 【TTV News】👉   / @ttv_news   ◎Subscribe to 【TTV LIVE】👉   / @ttvlive   ◎Like 【TTV News Facebook】👉  / ttvnews   ◎Follow 【TTV News Instagram】👉  / ttvnews_tw