5 Anxiety-Triggering Foods - Dr. Gary Sy

Anxiety-triggering foods have a bigger impact on your emotional well-being than you might realize. Your daily choices about what foods cause anxiety and which foods worsen anxiety can shape your mood and stress levels. Gary S. Sy, M.D. Diplomate in Geriatric Medicine Integrative Health & Medicine Functional Medicine Practitioner Clinic details: The Life Extension Center for Health & Wellness 3rd Floor of Bell-Kenz Tower 127 Malakas Street Central Diliman, Quezon City (at the back of Philippine Heart Center). Contact numbers: (02) 8911-13-14 (02) 8400-42-05 Cellular phone # 0917-5777675 Consultation strictly by appointment only.    • The Life Extension Center for Health and W...   Please LIKE & FOLLOW Gabay sa Kalusugan - Dr. Gary Sy Facebook Page:   / gskdrgarysy  

Metabolic Syndrome - Dr. Gary Sy
▶︎

Metabolic Syndrome - Dr. Gary Sy

ANDI EIGENMANN'S SIARGAO LIFE: Why She Left The City Behind | Karen Davila
▶︎

ANDI EIGENMANN'S SIARGAO LIFE: Why She Left The City Behind | Karen Davila

Professor Richard Thaddeus: The Money Lessons School Never Taught You
▶︎

Professor Richard Thaddeus: The Money Lessons School Never Taught You

SUNDAY FILIPINO LIVE MASS TODAY ONLINE *JULY 19, 2026* FR. JOWEL JOMARSUS GATUS
▶︎

SUNDAY FILIPINO LIVE MASS TODAY ONLINE *JULY 19, 2026* FR. JOWEL JOMARSUS GATUS

Limang Pinoy Almusal na Dahan-dahan Sumisira sa Katawan mo
▶︎

Limang Pinoy Almusal na Dahan-dahan Sumisira sa Katawan mo

Iwasan: 3 Prutas Na Nakakasira Ng Bato Vs. Kainin: 3 Prutas Na Nagpapagaling! Alagaan Ang Bato.
▶︎

Iwasan: 3 Prutas Na Nakakasira Ng Bato Vs. Kainin: 3 Prutas Na Nagpapagaling! Alagaan Ang Bato.

MaeBy, pinakilig na naman ang mga Dabarkads! 🥰 | BULAGAAN UNIVERSITY | July 18, 2026
▶︎

MaeBy, pinakilig na naman ang mga Dabarkads! 🥰 | BULAGAAN UNIVERSITY | July 18, 2026

VP SARA TRIAL: MATIBAG WILL DROP BOMBSHELL ON TUESDAY. #attybuenoexplains
▶︎

VP SARA TRIAL: MATIBAG WILL DROP BOMBSHELL ON TUESDAY. #attybuenoexplains

DIALYSIS: When Do You Need It? - Dr. Gary Sy
▶︎

DIALYSIS: When Do You Need It? - Dr. Gary Sy

USAPANG MANA: When Should Parents Give Their Children Their Inheritance? | HOUSE OF D (S4 EP05)
▶︎

USAPANG MANA: When Should Parents Give Their Children Their Inheritance? | HOUSE OF D (S4 EP05)

Magnesium: Health Benefits & Risks - Dr. Gary Sy
▶︎

Magnesium: Health Benefits & Risks - Dr. Gary Sy

SUNDAY FILIPINO LIVE MASS TODAY *JULY 19, 2026* FR. JOWEL JOMARSUS GATUS
▶︎

SUNDAY FILIPINO LIVE MASS TODAY *JULY 19, 2026* FR. JOWEL JOMARSUS GATUS

TV Patrol Weekend Livestream | July 18, 2026 Full Episode Replay
▶︎

TV Patrol Weekend Livestream | July 18, 2026 Full Episode Replay

Dabarkads, naiyak sa kwento ni Nanay Lolieta | THE AGE IS RIGHT | July 18, 2026
▶︎

Dabarkads, naiyak sa kwento ni Nanay Lolieta | THE AGE IS RIGHT | July 18, 2026

Philippines' Pop Rock Royalty Yeng Constantino Makes a Song ON THE SPOT?! | EP15 Matteo G Primetime
▶︎

Philippines' Pop Rock Royalty Yeng Constantino Makes a Song ON THE SPOT?! | EP15 Matteo G Primetime

TOKYO & BEYOND! 🇯🇵 Countryside Adventures, Must-Try Food Spots & Hidden Gems!
▶︎

TOKYO & BEYOND! 🇯🇵 Countryside Adventures, Must-Try Food Spots & Hidden Gems!

10 Reasons You're  Always Tired - Dr. Gary Sy
▶︎

10 Reasons You're Always Tired - Dr. Gary Sy

Mga Dapat Kainin Para Matunaw ang Taba
▶︎

Mga Dapat Kainin Para Matunaw ang Taba

Magpakailanman: Ang Katatagan ng Isang Ina: The Salome Avila Story (Full Episode) #MPK
▶︎

Magpakailanman: Ang Katatagan ng Isang Ina: The Salome Avila Story (Full Episode) #MPK

Paano Nananaginip Ang BULAG? Pag-ibig, Diskriminasyon at PWD ID 🧑‍🦯📖 | Klowie Florendo
▶︎

Paano Nananaginip Ang BULAG? Pag-ibig, Diskriminasyon at PWD ID 🧑‍🦯📖 | Klowie Florendo