HOW TO GET RID OF SUGAR CRAVINGS FOR GOOD ● Q&A with a dietitian
HOW TO GET RID OF SUGAR CRAVINGS FOR GOOD In this video, I answer a question sent in by a viewer who would love to diminish her sugar cravings. This is a topic I often get asked about, and one many of my clients struggle with, so I thought I'd share 3 simple steps I find helpful to help diminish sugar cravings, as well as food cravings as a whole. To read more about mindful eating: 6 ways to stop eating when not hungry: https://www.morethanjustveggies.com/h... 20 ways to stop cravings (especially at night): https://www.morethanjustveggies.com/s... How to make quick and balanced meals (following the plate method outlined in this video): https://www.morethanjustveggies.com/v... Hope it helps :) ❤︎ Alina Petre, MSc. RD. MORE INFO | www.morethanjustveggies.com VEGAN MEAL PLANNING COURSE | https://www.morethanjustveggies.com/m... A DIETITIAN'S GUIDE TO VEGAN SUPPLEMENTS FOR KIDS | https://www.morethanjustveggies.com/r...
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