La table d'inversion est-elle efficace contre le mal de dos ?

Is an inversion table effective against back pain? For more rehabilitation tips ► https://www.reeducpourtous.com/ In this video, I tell you everything about inversion tables and their effects on back pain. Medical studies mentioned in the video : http://iosrjournals.org/iosr-jmce/pap... https://pubmed.ncbi.nlm.nih.gov/22263... https://www.spineuniverse.com/conditi... https://www.researchgate.net/publicat... s_with_chronic_low_back_pain https://pubmed.ncbi.nlm.nih.gov/4063115/ https://www.infona.pl/resource/bwmeta... https://repository.eduhk.hk/en/public... https://pubmed.ncbi.nlm.nih.gov/22263... https://pubmed.ncbi.nlm.nih.gov/4063115/ 💆‍♂️THE PRODUCTS I RECOMMEND: ► https://www.amazon.fr/shop/benjaminbr... 📚 MY TRAINING COURSES: Find all my training courses here on my website: ► Shoulder Rehabilitation Program: https://www.reeducpourtous.com/reeduc... ► Knee Rehabilitation Program: https://www.reeducpourtous.com/reeduc... 🩺 TELECONSULTATION: For a video consultation with a physiotherapist/osteopath: https://www.reeducpourtous.com/teleco... 💻 MY SOCIAL MEDIA: Find my advice and updates on your favorite social media platforms ► Instagram:   / benjamin_brochet   ► Facebook:   / benjamin.brochet.503   ► TikTok:   / benjamin_brochet   📞 CONTACT ME: ► I reply to all YouTube comments ► You can contact me via my website: https://www.reeducpourtous.com/contact/ ► On my social media ► Individual video sessions: https://www.reeducpourtous.com/teleco... Take care of yourself and your health! 00:00 - Introduction 01:17 - Scientific studies 05:37 - Advantages 06:49 - Disadvantages 09:46 - Physiotherapist's opinion