Иван Замесин об инвестиции в страх, травме отвержения и возвращении контакта. Дисциплина.

Emotional Tantra is a Zoom group where 30 people explore themselves through connection with themselves and others. The core foundation of our groups is connection with your body and emotions, which we develop through the process. You can learn more about upcoming groups and their format in the bot: https://t.me/emtrbot?start=utm_tg_gen... Instagram:   / emotional.tantra   Telegram: https://t.me/emotionaltantra Thousands of people have already completed Vanya Zamesin's training, "How to Make a Product," yet Vanya doesn't consider himself a strong product manager and sees his core competency elsewhere. We spoke with Vanya about the basic rule that solves all product problems, how the trauma of rejection prevented him from developing professionally, and why it's important to take responsibility for the results. In this podcast episode, we discussed how avoiding contact becomes a defense mechanism, why investing in fear is cool, and how tantra helped Vanya. Join us 🤟 Vanya Zamesin Instagram   / zamesin   Telegram channel https://t.me/zamesin YouTube channel    / @zamesin   Dima Matskevich Instagram   / matskevich   Telegram channel https://t.me/Matskevich Contents 0:00 Introduction 0:47 "I can think about work, but I can't think about business" - Vanya on shock trauma and taking responsibility for the outcome 2:55 Walking into fear and finding freedom and ease there 7:14 "The part of you that knows what's right." How Vanya Zamesil started making non-profit Meta and what he felt when he sold the startup 12:21 Interest, responsibility, and the opportunity to create value — how to build a great working setup 16:52 Why Vanya doesn't consider himself a strong product manager and what truly interests him 20:41 Trauma, dysfunctions, and shadow parts — how to accept and consider them, including in work? 22:38 How Vanya Overcame His Paralyzing Fear of Public Speaking 25:55 "I Can Do Scary Things, and I Won't Fall Apart" — Why It's Important to Sometimes Do Scary Things for No Reason 29:44 How to Change Yourself Without Violence 34:30 Refusal to Contact as a Defense Mechanism 38:41 Tantra and Podcast Recording as a Form of Therapy 42:44 Fear of Going Crazy and Fear of the Dark — Why Vanya Can't Meditate for More Than 3 Weeks 46:22 What Basic Rule Solves All Product Problems 53:07 Negative Consequences, the Imbalance of World Systems, and the Need to Create New Agreements 56:44 Why Shared Connection, Empathy, and Mindfulness Are So Important in the Modern World 1:00:46 "Just Keep Going" — Advice to My Past Self #matskevich #podcast #zamesin