「1日の半分は手を抜いてる」超早起き生活を続ける田中渓・5時こーじが実践する、“サボり”の習慣

The second half of the video is here:    • 「ここだけは手を抜いちゃダメ」田中渓＆5時こーじが実践する、“サボってるのに信頼され...   Kei Tanaka wakes up at 3:45 AM every morning and maintains a rigorous exercise routine. Koji 5am, who has maintained a 5am wake-up routine since childhood and now wakes up at 4:30 AM and only works in the mornings. These two, who seem incredibly disciplined, were asked to discuss the theme of "slacking off" in this interview. As we listened to their conversation, it seems they both "risk their lives" to secure time to slack off...? This video is a must-see for anyone overwhelmed by work or struggling with how to manage their time in a new lifestyle. It's a must-see video for busy business professionals. ■Information about Kei Tanaka X https://x.com/keitanaka_radio Instagram   / keitanaka_radio   Book: "People Who Reach Billions, People Who Reach Billions: The Mindset of 'Trillionaires' Revealed by an Investor with 17 Years of Experience at Goldman Sachs" https://amzn.asia/d/6N1nIPJ ■Information about Koji 5am "The First 10 Minutes Are Everything: Opening Strategies to Master Your Life" https://amzn.asia/d/00ecsl3c X https://x.com/kojijico Instagram   / 5am_koji   note https://note.com/kojijico "Effortless Early Rising: How to Use Your Morning Time to Transform a 'Hectic Day' into a 'Fulfilling Day'" https://amzn.asia/d/0fSo6xcs ■Why not consult about your work or life worries? The LINE account for "Shin R25 Advice Corner" is here (add as a friend): https://lin.ee/ArnMppl *We may feature your submitted problem in a Shin R25 video. *If we would like to conduct a detailed interview or request your appearance, the editorial department will contact you. ■Shin R25 Information Shin R25 Media https://r25.jp/ Shin R25 Channel    / @shin_r25   X   / shin_r25   Facebook   / shinr25   0:00 Digest 0:40 Modern Society Requires a Justification for Taking a Break 2:03 Habits of Kei Tanaka & Koji 5ji 5:30 What Two Super-Stoic People Think About "Slacking Off" 8:24 How to Identify Points to Cut Corners 13:29 The Secret to Slacking Off is Imagination 17:59 The power of slacking gained through habit formation 19:59 Small slacking techniques for new employees 24:41 Getting your brain and body used to "slacking" 27:21 Next episode preview