Почему, заботясь о других, ты теряешь себя

A familiar scenario: tasks gradually "slide" onto the same person, and no one really asks if they have the strength or time. Reliability becomes a silent obligation, and then a part of one's personality. Taking on others' tasks begins to feel safer than allowing someone else to review your own unfinished work. From the outside, this role appears generous, but gradually it erases the person playing it. This video is embedded in this dynamic: meetings, messages, family logistics, and phrases like "I'll take care of it" merge until ordinary life becomes a chain of other people's emergencies. At the root of it all is a unique fear of being the one who failed, and the conviction that the right to be there must be earned by bearing more than others. If you're interested in stories like this, you can subscribe to see future videos. For educational purposes only. Not medical advice.