Simple Daily Habits to Get Years of Your Life Back

In this episode, Ken Coleman sits down with podcaster and author Carlos Whittaker. You’ll learn simple habits to take back your time from technology, why solitude is essential, and how to address the real problem behind doomscrolling. Next Steps: • 🪑 Join the Front Row Seat live audience! ⮕ https://brushfire.com/ramseysolutions... • ✅ Help us make the show better by taking this short survey ⮕ https://ter.li/yo3deu • 📝 Take the Get Clear Career Assessment. ⮕ https://ter.li/r4kdpn • 🏆 Go further with a Ramsey Career Coach! ⮕ https://ter.li/3430mn Connect With Our Sponsors: • 🌱 Get 10% off your first month of BetterHelp. ⮕ https://www.betterhelp.com/ken Watch More From Ramsey Network: 🎙️ The Ramsey Show ⮕ https://ter.li/86afuv 📈 EntreLeadership ⮕ https://ter.li/gpw3m0 💸 The Ramsey Show Highlights ⮕ https://ter.li/j8rfc9 🧠 The Dr. John Delony Show ⮕ https://ter.li/qjjt1o 🍸 Smart Money Happy Hour ⮕ https://ter.li/gqrrlw 💡 The Rachel Cruze Show ⮕ https://ter.li/e6cinv 💰 George Kamel ⮕ https://ter.li/yvj85w Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/compa... Products: Get Clear Career Assessment: Find the Work You’re Wired to Do: https://store.ramseysolutions.com/bus... The Proximity Principle: https://store.ramseysolutions.com/bus... From Paycheck to Purpose: https://store.ramseysolutions.com/bus... Baby Steps Millionaires: https://store.ramseysolutions.com/mon... Building a Non-Anxious Life: https://store.ramseysolutions.com/per... Total Money Makeover: https://store.ramseysolutions.com/mon... EntreLeadership: https://store.ramseysolutions.com/bus... The Momentum Theorem Quick Read: https://store.ramseysolutions.com/bus... Breaking Free From Broke: https://store.ramseysolutions.com/mon... EveryDollar Premium Version Physical Gift Card: https://store.ramseysolutions.com/mon...