Just 10 Minutes A Day To Turn Belly Fat Into Abs

A simple core workout that might help you improve your abs. Follow this abs workout video, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress. Abs workout focuses on strengthening and toning your stomach muscles. 0:00 Sit-up (Rest 30 seconds) 0:42 Elbow to Knee Sit-up (Rest 30 seconds) 1:23 Half Seated Leg circles (Rest 30 seconds) 2:04 Lying Leg Raise (Rest 30 seconds) 2:44 Heel Touches (Rest 30 seconds) 3:25 Obliques Crunch with Leg L 4:06 Obliques Crunch with Leg R (Rest 30 seconds) 4:47 Alternate Leg Pull (Rest 30 seconds) 5:27 Mountain Climber (Rest 30 seconds) 6:08 Wall Mountain Climbers (Rest 30 seconds) #abs #6pack #Belly #Fat