மலச்சிக்கல் உணவுகள் உடற்பயிற்சிகள் | foods and exercises for constipation dr tips

Foods and exercises for constipation | tips by dr karthikeyan in tamil #constipation || #foods || #exercises || #homeremedies || #dr || #மலச்சிக்கல் || #malachikkal In this video dr karthikeyan explains in tamil about constipation, various foods and exercises for constipation in tamil. malachikkal (மலச்சிக்கல்) is a common health problem affecting 1 in 20 people. constipation and digestive problems in people and the solutions for constipation with the help of stress relaxation, various fibre rich foods such as vegetables and fruits, constipation exercises, and sitting posture for constipation is explained in tamil in this video by doctor karthikeyan. Dr Karthikeyan Kulothungan MBBS MD Email: [email protected] Website: https://www.doctorkarthikeyan.com Facebook: https://www.facebook.com/DoctorKarthi... Twitter:   / karthik32536987   My other videos on food and exercise: Foods for kidney stones and natural treatment in tamil -    • Foods for kidney stones natural treatment ...   Foods for gastric acidity -    • Foods to reduce acidity and acid reflux in...   Exercise and Foods to reduce blood sugar and control diabetes in tamil -    • Exercise and Foods to reduce blood sugar a...   Height increase exercises:    • உயரம் அதிகரிக்க 4 சூப்பர் உடற்பயிற்சிகள் |...   Lung exercises:    • Lungs exercises to detox at home | immedia...   Sleep exercises:    • படுத்தவுடன் தூக்கம் வர 10 டிப்ஸ்|10 sleep ...   Tennis ball exercise:    • Tennis Ball Exercise🏃 to reduce foot pain ...   Weight loss exercise:    • exercises to lose weight belly fat | உடல் ...   Allergy asthma exercise:    • diabetes high bp asthma|mind exercises to ...   Pregnancy exercises:    • 10 foods and exercises for improving baby ...   Plantar fasciitis exercise:    • plantar fasciitis exercises|குதிகால் வலி ந...   Diabetes exercise:    • diabetes sitting exercises demo to reduce ...   Post pregnancy exercise:    • post pregnancy exercises workout to reduce...   Walking exercise:    • walking exercise | நடைப்பயிற்சி செய்யும் ம...   Neck pain exercise:    • neck cervical pain relief exercises treatm...   Snoring exercise:    • snoring treatment exercises|குறட்டை வராமல்...   Sinus exercise:    • sinus problem treatment massage food exerc...   Low back pain exercises:    • low back pain sciatica pain relief exercis...   Foods to reduce blood sugar and bp - spices in tamil | Dr Karthikeyan part 2 -    • Foods to reduce blood sugar and bp - spice...   Foods to reduce blood sugar and bp - is tea coffee good in tamil | Dr Karthikeyan -    • Foods to reduce blood sugar and bp - is te...   Foods for Health - balanced diet and calorie counting in tamil | Dr karthikeyan tamil -    • Foods for Health - balanced diet and calor...   Foods for health - coconut oil benefits and brushing techniques in tamil | Dr karthikeyan    • Foods for health - coconut oil benefits an...   foods for health | which cooking oil is better and best | Dr karthikeyan tamil    • foods for health | which cooking oil is be...   Foods to reduce blood sugar and bp - spices in tamil | Dr Karthikeyan part 1    • Amazing medicinal uses of Indian spices | ...   Do you have good or bad cholesterol | Doctor karthikeyan explains in tamil    • Do you have good or bad cholesterol | Doct...   Diabetic Diet and Foods to reduce blood sugar and control diabetes in tamil | Doctor Karthikeyan    • Diabetic Diet and Foods to reduce blood su...   Paleo Diet and Foods to reduce blood sugar and control diabetes in tamil | Doctor Karthikeyan    • Paleo Diet and Foods to reduce blood sugar...   Foods to reduce blood pressure blood sugar and control diabetes in tamil | Doctor Karthikeyan    • Foods to reduce blood pressure blood sugar...   Foods to reduce blood sugar and control diabetes in tamil | Doctor Karthikeyan    • Foods to reduce blood sugar and control di...   Simple exercises to reduce blood pressure in tamil -    • simple exercises to reduce blood pressure ...   Low back pain relief exercise demo -    • Low back pain relief home exercises in tam...   Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching Foods and exercises for constipation | tips by dr karthikeyan in tamil #constipation || #foods || #exercises || #homeremedies || #dr || #மலச்சிக்கல் || #malachikkal