Five Minutes Of Laughter with Randa [For Health & Happiness!!!]

#laughter #laughtertherapy #laughteryoga Five Minutes Of Laughter with Randa [For Health & Happiness!!!] Laughter is good for Health and Happiness! Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body's natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain. Join me in this Five Minutes of Laughter session and laugh with me out loud for your health and your happiness! Love and Light, Randa.