Je vais participer à la course la plus dure au monde

Max embarks on the challenge of a lifetime: the legendary Transcontinental Race (TCR), a 5,000 km ultra-distance race across Europe in complete self-sufficiency. From Norway to Greece, he explains in detail his preparation, training, and the unforgiving rules of this unsupported event. Go behind the scenes of this extreme adventure where heat, elevation gain, and navigation will be his greatest adversaries! 📍 Discover Openrunner 👉 https://gcn.eu/OpenRunnerFr ____________________ ⏱️ Chapters ⏱️ 00:00 - Intro 02:14 - What is the Transcontinental Race? 03:54 - Creating your own route 05:46 - The strict rules of unsupported cycling 08:09 - Training and nutrition 10:01 - Bike logistics and equipment 11:03 - My biggest fears before departure Do ultra-distance cycling and bikepacking excite you or scare you? 🤯 What's the longest distance you've ever cycled in one go? Share your records and stories in the comments! 👇 Useful links: ▶️ Subscribe to the channel 👉 https://gcn.eu/subscribe-en-francais ▶️ Join this channel to access the perks 👉 https://www.youtube.com/@gcnenfrancai... 🛍️ Visit the online shop 👉 https://shop.globalcyclingnetwork.com/ Watch more on GCN 📹    • Plus qu'une course, une histoire de 2500 k...   📹 Editor's picks 🏅 👉 https://gcn.eu/specialties 📹 Watch short videos 👉 https://gcn.eu/short 🎵 Music licensed by Epidemic Sound 🎵 Methodus - Christoffer Moe Ditlevsen #GCN #GCNinFrench #Cycling #Bicycle #RoadBike #UltraDistance #TranscontinentalRace Join us on social media: YouTube 👉 https://gcn.eu/subscribe-en-francais Facebook 👉 https://gcn.eu/gcnenfrancais-facebook Twitter 👉 https://gcn.eu/gcnenfrancais-twitter Instagram 👉 https://gcn.eu/gcnenfrancais-instagram TikTok 👉   / gcnenfrancais   Click here to subscribe to GCN in French: https://gcn.eu/GCNenFrancais or here to subscribe if you use the YouTube app:    / gcnenfrançais   📸 Photos 📸 © Velo Collection (TDW) / Getty Images & © Sirotti / https://www.sirotti.it/online/index.p... GCN en Français is THE essential cycling channel for French speakers. GCN en Français brings together all passionate French-speaking cyclists and celebrates the entire world of cycling. Thanks to our videos and their captivating content, cycling fans have access to expert tutorials, technical videos, training videos, professional race coverage, information on cutting-edge technologies, exclusive behind-the-scenes reports from races, humor, entertainment, and much more. Presented by former professional riders, GCN en Français offers expert insights into the world of cycling; but most importantly, it's the passion and enthusiasm that our fans bring us through their ongoing engagement – ​​that is, everyone who represents the entire GCN en Français community. We offer you a sneak peek at the very latest technological advancements in cycling, taking you on the most beautiful roads and mountain passes, and giving you exclusive access to events and races. Welcome to GCN in French 🇫🇷 We thank our sponsors: ALMSTHRE: https://gcn.eu/ALMSTHRE Canyon Bikes: https://gcn.eu/Canyon-fr Camelbak: https://gcn.eu/camelbak DUKE Racing Wheels: https://gcn.eu/DukeRacingWheels evil eye: https://gcn.eu/evileye Magene: https://gcn.eu/Magene Nutripure: https://gcn.eu/NutriPure Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Gtechniq: https://gcn.eu/Gtechniq Superteam Wheels: https://gcn.eu/SuperteamWheels Wahoo Fitness: https://gcn.eu/Wahoo-Fitness-fr Zwift: https://gcn.eu/Zwift Check out our other channels 🌍 GCN - https://gcn.eu/YouTube GCN Tech - https://gcntech.co/YouTube GCN en Español - https://gcn.eu/EspanolYouTube GCN Italia - https://gcn.eu/ItaliaYouTube GCN auf Deutsch - https://gcn.eu/DeutschYouTube GCN Racing - https://gcn.eu/RacingYouTube GCN Training - https://gcn.eu/TrainingYouTube GTN - https://gtn.io/YouTube GMBN - https://gmbn.eu/YouTube GMBN Tech - https://gmbn.tech/YouTube EMBN - https://embn.me/YouTube